SHORT PEACE MEDITATION
- Close your eyes and imagine sending peace through your body, mind and spirit.
- Next, send it to the earth and water.
- Next to the animals, trees, plants.
- Now to all the people.
- See the earth and all the inhabitants enrobed and filled with peace.
- Ask all the Angels, Gods and Goddesses to help us hold this vibration from this day forward.
- And so it is!
This is a nice meditation / visualization to do to start and end your day. It only takes a few minutes. Give it a try!!
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